BBC Radio WM | Training for the Ironman: The Physical and Mental Challenges episode artwork

EPISODE · Aug 24, 2023 · 8 MIN

BBC Radio WM | Training for the Ironman: The Physical and Mental Challenges

from The Performance Physique Podcast · host Arj Thiruchelvam

BBC Radio WM | Training for the Ironman: The Physical and Mental Challenges about the physical and mental challenges of training for and completing this grueling event. We discuss everything from the importance of endurance training to the mental toughness required to push through pain and fatigue. 🔗 Ready to take your performance to the next level? Visit www.PerformancePhysique.co.uk and book your FREE discovery call today! 📞 Let's unleash your true potential together. 💪 Find us on Instagram, Twitter & YouTube #BBCRadioWM #RakeemOmar #ArjThiruchelvam #Ironman #IronmanTri #BBC #PerformancePhysique

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BBC Radio WM | Training for the Ironman: The Physical and Mental Challenges

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This episode was published on August 24, 2023.

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BBC Radio WM | Training for the Ironman: The Physical and Mental Challenges about the physical and mental challenges of training for and completing this grueling event. We discuss everything from the importance of endurance training to the mental...

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