BBC Radio WM | Walking for your Health

from The Performance Physique Podcast · host Arj Thiruchelvam

BBC Radio WM | Walking for your Health  I spoke with Mollie Green from BBC Radio to unpick the science!  - Walking backwards burns more calories...really? - Move more for longevity - 4 Minute Mornings Hit Subscribe, make sure you click like!   APPLY HERE: https://www.4weeks4kilos.com WEBSITE: https://www.PerformancePhysique.co.uk INSTAGRAM: https://www.instagram.com/performance_physique FACEBOOK: https://www.facebook.com/performancephysique TWITTER: https://www.twitter.com/Performphysique

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This episode is 13 minutes long.

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This episode was published on March 6, 2023.

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