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BCAAs Build Muscle. The Research Proves It

EPISODE · Aug 17, 2019 · 10 MIN

BCAAs Build Muscle. The Research Proves It

from Lean Life Radio · host Iron Paradise Fitness

BCAAs are like the Marmite of supplements. Either you love them or you hate them. But do they work? Do they build muscle as advertised? There's certainly research in favour of them, so in this episode of the show, I delve into that research to answer the question once and for all. And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator For 1-2-1 coaching applications, go here: ironparadisefitness.com/online-coaching

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BCAAs Build Muscle. The Research Proves It

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