BCAAs, Fasted Training, Rates Of Muscle Gain, And More......

What this episode covers

Here's a collection all this week's episode in one bingeable podcast. Should you supplement with BCAAs? (00:55) Are you gaining muscle or fat? (18:33) Is training in a fasting window bad for gains? (33:00) Can you build muscle with a low protein diet? (44:58) Are you underestimating your potential? (58:55) How fast can you build muscle? (01:08:26) To connect on Instagram go here: @iron_paradise_fitness

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 1 hour and 19 minutes long.

When was this Lean Life Radio episode published?

This episode was published on August 30, 2020.

What is this episode about?

Here's a collection all this week's episode in one bingeable podcast. Should you supplement with BCAAs? (00:55) Are you gaining muscle or fat? (18:33) Is training in a fasting window bad for gains? (33:00) Can you build muscle with a low protein...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.