BDGS #023 - Eugene Kwarteng - Longevity of Shooters in Shooting Sports

Welcome back to another exciting episode of The Brown Duke Gun Show! In this episode, we have the honor of hosting Eugene Kwarteng, a former football player turned shooting sports enthusiast. Join us as we delve into the long-term benefits and unique aspects of shooting sports, and how they offer a lifelong hobby and skillset. Episode Highlights: 🎯 The longevity of shooting sports and why they are suitable for all ages. 🏃‍♂️ The benefits of continuous physical and mental engagement in shooting sports. 💪 Training tips and techniques for both young and older shooters. 🧠 Developing fine motor skills and mental sharpness through shooting. 🤝 The camaraderie and supportive community within shooting sports. Chapters: 0:00 - Introduction and Welcome 0:16 - Guest Introduction: Eugene Kwarteng 0:23 - Long-term Benefits of Shooting Sports 1:13 - Impressive Performance of Older Shooters 2:03 - Importance of Safety and Proficiency 4:04 - Overcoming Plateaus in Skill Improvement 5:01 - Versatility of USPSA and Other Shooting Sports 7:22 - Maintaining Fun and Motivation in Shooting 9:04 - Benefits for Young Shooters 11:51 - Physical and Mental Training for Young Shooters 14:02 - Eye Speed and Focus in Shooting 18:00 - Training and Fitness for Older Shooters 21:59 - Practical Shooting as a Lifelong Sport 24:06 - Community and Support in Shooting Clubs 27:46 - Practical Shooting as a Proficiency Measure 30:01 - Closing Remarks and Social Media Links Eugene Kwarteng Socials: Instagram: https://www.instagram.com/ekprime TikTok: https://www.tiktok.com/@UCZgfmAFIt94T-6o-U44xttg Enjoy the episode and don't forget to like, comment, and subscribe for more insights and tips on shooting sports! Full podcast episodes here: Spotify: https://open.spotify.com/show/2PwtKeiQ1YsKpPQDHCGZdu Apple: https://podcasts.apple.com/us/podcast/the-brown-duke-gun-show/id1735368514 YT: https://www.youtube.com/@thebrowndukegunshow/podcasts Social media: JP: https://www.instagram.com/jpgarc01/ Brandon: https://www.instagram.com/brandon.elias1/ Twitter: https://twitter.com/browndukegunpod Sentry Defense: @sentrydefense1061 JP Garcia Shooting: @jpgarciashooting #2a #guns #firearms #sentryDefense #teamSentry #SelfDefenseFirearms #FirearmTrainingTips #DefensiveShooting #GunPurchaseGuide #SelfProtection #ConcealedCarryTraining #DefensiveTactics #PersonalSafety #FirearmsForDefense #SelfDefensePreparation |==== Services I Use A Lot ====| Here are the resources I use to streamline my business (these are affiliate links, and I earn with qualifying purchases): 👉 Fiverr Marketplace: https://go.fiverr.com/visit/?bta=998056&brand=fiverrmarketplace - Lots of stuff on here - I've mostly used this for outsourced graphics, like corporate logos, podcast logos, video bumps, etc 👉 Fiverr Pro: https://go.fiverr.com/visit/?bta=998056&brand=fp - I've engaged with 1 Pro so far, and I can tell the difference in the level of service! I definitely recommend! 👉 Gusto Payroll Service: https://gusto.com/r/johnpaul225 - use this link to get some cash for signing up - the amount varies |==== My Video Creation AI ====| 👉 Firecut.ai: https://firecut.ai/ - use promo code Y2ETUQTP for one month 100% off (annual plan) or 50% off (monthly plan) - This saves me HOURS of video editing time - a MUST HAVE as a 1-man creative team... like me! 👉 VidIQ - https://vidiq.com/jpgarcia/ - YouTube-specific service that optimizes titles, description, kewords, etc. I use it every time I publish a video