BE#21: "Take note of what your body is telling you before you get burnout" - Siobhan Leijen

In this episode Siobhan shares her own life story on how she couldn't read when she was in school and she self taught her on how to read. Coming from an entrepreneur family background she knew how stressful it is to be a full time business owner. Plus her husband went through "Chronic Fatigue Syndrome", which initially was not diagnosed for a few years. From all of her life lessons she now wants to create a legacy for her kids. Her biggest "WHY" are her kids, she wants them to have a happy and a life full of freedom. Siobhan Leijen is an EMDR psychological Trauma Therapist, MIACP and an entrepreneur, she lives in Ireland. She is on a mission to help entrepreneurs have a more focused action driven careers You can find her on Facebook page Mintervene - Helping chronic fatigue sufferers and their families recover. She also have weekly tips on mental fitness and resilience on her Facebook page https://www.facebook.com/siobhan.leijen Or visit her webpage: www.mychronicfatiguesolutions.com ------------------------------------------------------------------------------------------------------------------------------------------ I am your host Kajal Khurana - KK, certified Yoga Therapist, Massage Therapist, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :) Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at [email protected] Or visit my website: https://bodymindsolution.com