Be a better friend to yourself...
from DogMental Hosted by David Cook Jr
Summary In this episode, David discusses the importance of being a better friend to oneself, emphasizing the tendency to be harder on ourselves than on others. He explores the impact of self-talk, the need for self-discipline, and the significance of understanding one's motivations and long-term goals. David encourages listeners to treat themselves with the same kindness and compassion they would offer a friend, and to develop a plan for personal growth and accountability.
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Frequently asked questions
How long is this episode of DogMental?
This episode is 16 minutes long.
When was this DogMental episode published?
This episode was published on April 30, 2025.
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