Be a Man about it: Redefining Healthy Masculinity with Kenyan Celebrity Anto NeoSoul

Ben Plumley is joined by musician, DJ, and influencer Anto NeoSoul to explore the evolving concept of masculinity in the 21st century. Reflecting on their personal experiences and societal observations from Kenya to the UK, Ben and Anton discuss the impacts of traditional gender roles, the rise of toxic masculinity, and the importance of gender equity. The conversation delves into the influences of matriarchal societies, personal stories involving media and cultural icons, and the significance of positive male mentoring. They also touch on sensitive topics such as the relationship with firearms and the role women play in shaping a positive sense of masculinity. This engaging discussion aims to foster a broader understanding and redefine what it means to be a man today. 00:00 Introduction and Recap of Previous Episodes 01:00 Welcoming Back Anton Soul 02:04 Exploring Modern Masculinity 04:54 Personal Reflections on Masculinity 09:25 Influences and Role Models 18:51 Challenges and Evolving Gender Norms 25:35 Toxic Masculinity and Its Fragility 26:15 Conversations on Masculinity 27:33 The Influence of Media and Generational Gaps 29:36 Man Cave and Gender Roles 31:31 Mental Health and Emotional Expression 34:30 Guns and Masculinity 43:08 The Role of Women in Defining Masculinity 49:58 Conclusion and Future Conversations Watch this episode on Youtube: https://youtu.be/6552OKWsXt4 💬 Join the Conversation How do you see the future of global health unfolding? Share your thoughts in the comments! 🔔Subscribe & Stay Updated Listen on Spotify, Apple Podcasts, or your favorite podcast platform Watch on YouTube & subscribe for more in-depth global health discussions – www.youtube.com/@shotarmpodcast