EPISODE · Nov 23, 2022 · 22 MIN
Be A Safe Place For Yourself
from idk, let’s ask my mom · host Annika Edwards
We are all seeking safety. It's a human need. Unfortunately, our survival brain can sabotage us with thoughts that safety comes from the love and attention of others, our accomplishments, our appearance, etc... none of which we can always depend on. Listen in as we talk about specific ways we can be our own safe space.
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Be A Safe Place For Yourself
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