Be A Triple Threat Winner (1/7): Don't Back Down. Refocus, Re-energize, and Rise Up. #MakingMovesMonday:

Send us Fan Mail💥 Three for the Win — Making Moves Monday | The Suite Spot 🎧Hosted by Dr. Derek SuiteStart your week strong with Three for the Win! In this power-packed episode of The Suite Spot, Dr. Derek Suite—a board-certified sports psychiatrist and high-performance coach—shares three simple moves to help you lock in focus, energy, and gratitude for the week ahead.🧠 Get your mind right with a quick brain hack using your Reticular Activating System 🏃🏽‍♂️ Boost your energy with small movements that supercharge your mood 💛 Shift your vibe with a powerful gratitude resetThis isn’t fluff—these are science-backed strategies used by elite athletes, CEOs, and everyday high performers who want to win the week before it even begins.Whether you’re on your commute, hitting the gym, or just trying to shake off a slow Monday, this episode will help you refocus, re-energize, and rise.🎯 Press play and take 5 minutes to invest in YOU. Let’s make moves—on purposeSTAY AMAZING.#SuiteSpotPodcast #ThreeForTheWin #MakingMovesMonday #MentalPerformance #GratitudeReset #HighPerformanceHabits #DrSuite #MindsetMatters #StartStrong