EPISODE · Oct 6, 2020 · 11 MIN

Be angry

from 11 Minutes with Sandie · host Sandie

Do not hold back the emotion of anger. Process it, feel it, use it to fuel you to do something healthy with it and then release it! Listen in on how to do this and not apologize about it. Sorry about the background noises ;)

Episode metadata supplied by the publisher feed · Published Oct 6, 2020

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Be angry

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