Be, Awake, Create by Rebekah Younger

https://thebookvoice.com/podcasts/2/audible/82898 to listen full audiobooks. Title: Be, Awake, Create Author: Rebekah Younger Narrator: Marge Sudheimer Format: mp3 Length: 4 hrs and 55 mins Release date: 12-29-20 Ratings: Not rated yet Genres: Instruction & Technique Publisher's Summary: In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.