Be Awesome: Healthcare Disrupter and Functional Nutritionist Sharon Holand Gelfand

Join your hosts Dr. Kristina Hallett and Kristin Sunanta Walker for an AWESOME discussion with functional nutritionist and healthcare disrupter, Sharon Holand Gelfand. How can we talk about nutrition differently especially as it relates to our mental health? Nutrition and health is greater than the food we eat.Understanding how our gut is our second brain and what to pay attention to.Why eating healthy is not enough.Where do I start?Officially, Sharon is a Clinical Nutritionist, Author, Speaker and Lifestyle Expert.She empowers women and men (like you) to get to the root of your health issues so you can live the life you’re supposed to live.Dr. Kristina Hallett is a board certified specialist in clinical psychology and a Fellow of the American Academy of Clinical Psychology. She has over 25 years of experience providing psychotherapy, consultation, and supervision to medical and mental health professionals in addressing relationship and major life issues – depression, anxiety, substance abuse, parenting, divorce, and other life challenges. Dr. Hallett is a certified divorce mediator and a nationally certified parenting coordinator. She is also an executive coach and incredible author!www.sharonholand.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.