Be Awesome: Resilience with Rick Hanson, PhD

Join Dr. Kristina Hallett and Kristin Walker with their guest Dr. Rick Hanson to talk about resilience. About Dr. Rick HansonI am a psychologist, author, teacher, and senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author. I write and teach about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children.www.rickhanson.netBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.