EPISODE · Jul 21, 2022 · 57 MIN
Be Calm and Steady During Times of Change
from The Yoga Hour · host theyogahour.com
How can we create equanimity and awareness that will support us in riding the ebbs and flows of life? Join author and yoga teacher Nina Zolotow, as she offers ancient and modern yogic tools that return balance, calmness and contentment when we experience challenging times.
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Be Calm and Steady During Times of Change
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