Be Careful with your Attention!

from Wild Heart Meditation Center · host Mikey Noechel & Andrew Chapman

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Episode metadata supplied by the publisher feed · Published Nov 27, 2024

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What this episode covers

Andrew gives a talk on the Buddhist teaching of "yoniso manisikara" or "careful attention". The practice has two equally important focuses: 1. being careful where we let our attention stray, and 2. being full of care towards ourselves as the mind is incredibly powerful and not always so cooperative. Enjoy!

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Be Careful with your Attention!

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