Be Careful with your Attention!

from Wild Heart Meditation Center · host Mikey Noechel & Andrew Chapman

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

What this episode covers

Andrew gives a talk on the Buddhist teaching of "yoniso manisikara" or "careful attention". The practice has two equally important focuses: 1. being careful where we let our attention stray, and 2. being full of care towards ourselves as the mind is incredibly powerful and not always so cooperative. Enjoy!

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Be Careful with your Attention!

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How long is this episode of Wild Heart Meditation Center?

This episode is 38 minutes long.

When was this Wild Heart Meditation Center episode published?

This episode was published on November 27, 2024.

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please...

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