Be Consistently Good with John Shaw | S4E11

Join us for our first SPLIT PODCAST where we interview John Shaw BEFORE his first "official" ultra and AFTER his first ultra. He tells us how he's feeling going into his race and how he trained...Then he comes back to tell us how his race actually went! Remember, one of the best ways to learn and prepare for YOUR first ultra is by listening to other people's experiences and learning from them!~Leave us a review!~~Click here to leave a review on appleClick here to rate us on Spotify___________________________________________________________________________________________Related Episodes:Johns 1st episode: https://open.spotify.com/episode/4yvuCyN4R22o94SPAkZa0G?si=a360224ce98f46da_____________________________________________________________________________________________John's Links:Instagram: @johnshaw7.62Boston Athletic Association Free Marathon Training Plans: https://www.baa.org/races/boston-marathon/boston-marathon-training_____________________________________________________________________________________________Other Links:Support Trail to 100 here: https://www.buzzsprout.com/905920/supportPrivate coaching/personalized workout plans for beginner trail&ultra runners (5k-ultra): @thepinetreerunnerUtah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosJoin our beginner trail running community on Facebook: Trail to 100 | Facebook_____________________________________________________________________________________