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be different!

EPISODE · Apr 25, 2025 · 34 MIN

be different!

from My Therapist Said · host Stefanie Kral

In this episode, Stef dives into the importance of appreciating each other’s differences. If we expect everyone to fully understand our unique experiences, we’ll keep running into feelings of being unheard and invalidated. So how do we navigate that? Spoiler alert: the answers you’re searching for—and the validation you crave from shared experiences—aren’t found in others. They’ve been within you all along.

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be different!

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