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EPISODE · Oct 8, 2024 · 48 MIN

Be Different - Live A Healthy Lifestyle

from The Future Fitness Lifestyle · host Matt Cooney

Be Different represents a concept we have inside MCFF.Here's a few stats for you.According to a Healthy Ireland survey in 2023, Two in five people (40%) have a long-term health condition.Another survey done in Ireland in 2023 revealed high rates of depression and anxiety in Ireland, with 60 percent of those surveyed experiencing depression and 80 per cent experiencing anxiety.According to a poll of 2,000 Irish workers, by recruitment firm Robert Walters, 60% of professionals stated they have suffered from some form of workplace-related stress.A report from the WHO in 2022 found that almost six out of every 10 adults is overweight or obese in the WHO European region.With Ireland being 9th in Europe.Seeing consistent increases over the last number of years.We can see the trends.People’s mental and physical health is declining.We can't keep doing what everyone else is doing.What's considered 'normal' is now leading to worse physical and mental health.Let's change that.You must - BE DIFFERENTIG - https://www.instagram.com/mcfuturefitnesCoaching - https://mcfuturefitness.com/online-coaching-mcff/

Episode metadata supplied by the publisher feed · Published Oct 8, 2024

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Be Different - Live A Healthy Lifestyle

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