EPISODE · Apr 10, 2026 · 39 MIN

Be Flexible

Stretching is uncomfortable and easy to skip. It's also a simple practice that has a lot to offer. Today we revisit this foundation and what Marcus has learned from two weeks of dedicated flexibility practice. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

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Be Flexible

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This episode is 39 minutes long.

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This episode was published on April 10, 2026.

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