Be Friends with Anxiety Using This Trick

from Happy Brain Hosted by Sean Bloch

Can you be friends with anxiety? Maybe. Does it have a name? Maybe. This new relationship just might...make your brain happy. Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain RESOURCES: https://www.healthline.com/health/mental-health/how-to-make-friends-with-anxiety-a-simple-technique-to-gain-perspective#takeaway

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Be Friends with Anxiety Using This Trick

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This episode is 6 minutes long.

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This episode was published on July 2, 2021.

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