Be Gentle With Yourself
from Be Gentle Hosted by Celanie Xavier
This episode is a soft beginning. A space to speak honestly about being human, feeling deeply, and learning to be gentle with ourselves. This isn’t about fixing anything — it’s about naming whats real and knowing you’re not alone.
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Frequently asked questions
How long is this episode of Be Gentle?
This episode is 23 minutes long.
When was this Be Gentle episode published?
This episode was published on January 23, 2026.
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