Be Gentle With Yourself Today

Be Gentle With Yourself Today In this 1 minute practice, I guide you to turn the kindness and grace you so freely give to others back toward yourself, releasing the inner critic and breathing in the softness you truly deserve. This is for anyone who has been holding themselves to an impossible standard and forgetting that they are a human being doing their best in a complicated world. Press play, close your eyes, and let yourself return to peace. I am sending you so much love.New episodes daily. Your soul is ready. Let's align.READY TO GO DEEPER?✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.