Be Good, Not Well episode artwork

EPISODE · May 31, 2026 · 1H 19M

Be Good, Not Well

from Be There in Five · host Kate Kennedy

This week, it's just Kate, an Aperol Spritz, and the tech bro quote about wine that accidentally kicked off the conversation we've all been needing about optimization culture and being tired of treating every part of life like a performance review. Plus, a round of News You Can Use about why fruit hasn't been sweet since 1996, this season's hottest mnemonic devices, the babydoll dress of it all, and reviewing what Olivia Rodrigo is doing differently in Drop Dead and The Cure, all of it strangely circling back to living in a world that quantifies us without letting the number become the whole story. Enjoy!   SUPPORT OUR SPONSORS Order Kate's NYT Bestselling book, One in a Millennial here! Text or leave a voicemail for Kate at 775-HEY-BETH! Thank you to AllModern for furnishing Kate's Season 2 Studio! AllModern has the best of modern furniture and decor all in one place. With styles from Scandi and mid-century, to minimalist and maximalist, every design is hand-vetted for quality by their team of experts. Plus they have fast + free shipping! Check out allmodern.com; you'll find Kate's bookshelves here and her new rug here! As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/bethereinfive. That's right - your choice of free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off your first box, and free shipping always. That's ButcherBox.com/bethereinfive. Don't forget to use our link so they know we sent you. Say YES to unforgettable moments with Liquid I.V.'s NEW Hydration Multiplier Sugar-Free Ring Pop. Tear. Pour. Live More. Go to LIQUID-IV.COM and get 20% off your first purchase with code BETHEREINFIVE at checkout. That's 20% off your first purchase with code BETHEREINFIVE at LIQUID-IV.COM. Refresh your everyday with luxury you'll actually use. Head to Quince.com/bethereinfive for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/bethereinfive for free shipping and 365-day returns. Right now you can save up to $230 on the 12-piece cookware set versus buying the products individually. Plus, if you want to include their fan favorite minis duo, you can save up to $350. Visit CarawayHome.com/BTIF10 to take an additional 10% off using code BTIF10 on your next purchase. This deal is exclusive for our listeners, so visit carawayhome.com/BTIF 10 or use code BTIF10 at checkout.

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Be Good, Not Well

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Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit

Frequently Asked Questions

How long is this episode of Be There in Five?

This episode is 1 hour and 19 minutes long.

When was this Be There in Five episode published?

This episode was published on May 31, 2026.

What is this episode about?

This week, it's just Kate, an Aperol Spritz, and the tech bro quote about wine that accidentally kicked off the conversation we've all been needing about optimization culture and being tired of treating every part of life like a performance review....

Can I download this Be There in Five episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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