Be Happier at Work with Aoife O'Brien episode artwork

EPISODE · Jul 30, 2024 · 41 MIN

Be Happier at Work with Aoife O'Brien

from Brilliant Balance

Are you ready to level up your career and personal life? In this episode, Cherylanne chats with Aoife O'Brien, the inspiring host of "Happier at Work." Get ready for a wealth of actionable advice on mastering job interviews, aligning your values with your workplace, and addressing those work frustrations that hold you back.  Aoife shares invaluable insights into leveraging your strengths and meeting core needs for a more satisfying career. Whether you're aiming to enhance productivity, make your work environment more positive, or simply find more joy in your professional life, this episode has everything you need.  Tune in and set yourself up for success and fulfillment in your work journey! Show Highlights: The secret to a thriving work environment  [02:03] Are you craving freedom and peace in your work life? [03:59] Learn how a victim narrative is holding you back. [08:24] Discover the world of aspirational values. [11:26] How do frustrations reveal your values? [15:00] How to feel connected and fulfilled in your career  [19:46] Do you know about your meta level strengths? [26:24] Discover how gratitude can help with your professional growth. [30:17] The right direction to find new work opportunities. [35:10] Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly  Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057 

Episode metadata supplied by the publisher feed · Published Jul 30, 2024

Embed this episode

Ready to play

Be Happier at Work with Aoife O'Brien

0:00 41:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Wellness Advantage HCI Podcast Network Welcome to ”The Wellness Advantage,” the ultimate workplace wellness podcast that empowers organizations to unlock the full potential of their employees by prioritizing their well-being. Join us as we delve into the latest strategies, insights, and best practices for cultivating a culture of wellness in the modern workplace.In each episode, we explore a wide range of topics that address the holistic well-being of employees, from physical and mental health to work-life balance and beyond. Our expert guests, including renowned thought leaders, HR professionals, and wellness advocates, share their invaluable knowledge and experiences, providing practical tips and actionable advice that you can implement within your own organization. Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get When You Choose You GK Media Studios Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation.Tune in weekly to unlock a brighte C-Suite Growth Talks McKinsey & Company How do the most successful leaders balance immediate business demands with the long-term pursuit of growth? Join us for conversations with top executives about the challenges and opportunities faced on the road to sustainable and profitable growth.

Frequently Asked Questions

How long is this episode of Brilliant Balance?

This episode is 41 minutes long.

When was this Brilliant Balance episode published?

This episode was published on July 30, 2024.

Can I download this Brilliant Balance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!