EPISODE · Apr 17, 2020 · 6 MIN
Be Here Guided Meditation
from You've Got This · host Mary-Frances Makichen
Hi Friends and Neighbors! Today's 6 minute-ish guided meditation suggests that we be here now as Ram Dass suggested. The affirmation is: I light a fire in my heart, my spirit shines brightly in the dark. If you want to support this work you can contribute here or leave a review. Thank you!
Embed this episode
Ready to play
Be Here Guided Meditation
0:00
6:26
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of You've Got This?
This episode is 6 minutes long.
When was this You've Got This episode published?
This episode was published on April 17, 2020.
Can I download this You've Got This episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!