Be In The Now!

from Anxious Introvert Hosted by Emmanuel Detres

In this weeks episode, I discuss my very emotional week and I talk about how important it is to be in the moment based off of some stuff that I went through these past few days.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Be In The Now!

0:00 30:16

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression Kimberley Quinlan, LMFT | Anxiety & OCD Specialist Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions.The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

Frequently asked questions

How long is this episode of Anxious Introvert?

This episode is 30 minutes long.

When was this Anxious Introvert episode published?

This episode was published on October 13, 2021.

Can I download this Anxious Introvert episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.