Be Inspired by Jarryd Irvine, Extreme Endurance Athlete

Join me in my conversation with Jarryd Irvine from Actualise You. Jarryd is a South African man who identifies himself firstly as a husband, and then as a multi-sport coach with an special interest in swimming and biomechanics. He is an extreme endurance athlete in the areas of swimming, cycling and running. He is a mental health advocate, a business owner and human capital consultant. In this episode you will learn how Jarryd transformed his life from a self-conscious young boy to a laser-focused adult who helps people manage their fitness and wellness goals and to reach their full potential. You'll be inspired by Jarryd's journey and his commitment to managing both his family and business life. You can email Jarryd here.   Learn more at his website. Find Jarryd on Instagram. ** Remember to sign up to my newsletter to receive your FREE copy of Upgrade Your Life, a guide for success and wellbeing. Love, Eugenia xox