Be kind to myself 對自己好一點｜Mental Health & New Year Resolutions｜Taiwanese Mandarin Listening Practice

In this episode, I talk about ——A different take on New Year resolutions and mental health.What it means to “be kind to yourself.”The inner critical voice.Accepting yourself and being your own best friend.NoteI know many of your goal is to be able to converse with Taiwanese friends annd family with confidence and feel connected to Taiwan. That's why I'd made these 4 online training programs.I’ve structured them in the ideal learning order (beginner-friendly to more advanced levels.)1. Boost TOCFL score in 4 steps: the ultimate guide to 1000 TOCFL Band A vocabulary2. Master Spoken Chinese: Taiwanese Mandarin conversation training3. Master Conversational Taiwanese Mandarin: Eating, Drinking, and Chatting4. Level up & Connect to Taiwan Program (progress from Intermediate to advanced level)For any questions or feedback, contact me here 🇹🇼 Transcript (Zhuyin, Pinyin, Eng) on Patreon here. This podcast exists because of you all! 感謝 🇹🇼 My Language & Culture Blog 🇹🇼 Join my newsletter community. I write it to help you feel more connect to Taiwanese people:) Share with me what you think:) 跟我分享一下Support the show