Be Mindful and Not A Mind that is Full

I used to believe I had to work myself to death in order to be successful. I'm grateful to have changed that thought pattern around because my health was starting to "pay" for that limiting belief. What causes us to believe these things? On this episode of Groove with Portia, I am joined by Intuitive Life Coach Brandy Deutsch. Tune into our conversation to learn about overcoming limiting beliefs and ways to be mindful before putting things into your body. For more information on Brandy, visit here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/groovewpb/support