"Be Mode" - A Tool For Emotional Control - A Toolbox Episode

Send us Fan Mail - This is a Toolbox Episode, where I present a tool you can use in your spiritual & personal growth evolution.Today I share a practice that can help you become.... more present, more joyful, and more in control of your reactionary emotions.Support the show and unlock bonus episodes for $5+ patrons: https://www.patreon.com/cw/TheSoulPod SHOW NOTES:If you are reading this, know that YOU ARE LOVED. Quotes:“The nearer a man comes to a calm mind the closer he is to strength.” - Marcus Aurelius “To be calm is the highest achievement of the self.” – An ancient Zen saying“If you are depressed you are living in the past.If you are anxious you are living in the future.If you are at peace you are living in the present.” - Lao Tzu Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShowCheck Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTubeCoaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ Support the showHas the show made a difference for you? Click this link for ways you can support the show.