Be More Active!

from What's the 41YO? · host Ja'Ken Caston

On this week's episode, we discuss health and wellness, because good health is wealth. Heart disease is the number one killer for many unfortunate souls; however, proper diet and exercise benefits us all. Baltimorean and physical trainer Jermaine Edwards of MaineFit chats with us in regards to building a better life by getting physical.

Episode metadata supplied by the publisher feed · Published Jan 12, 2021

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Be More Active!

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