Be More Emotionally Aware and Present with Kate Smith

In this episode, I get to chat with Kate Smith. Creator of Conscious Mamas Movement. Where she speaks about: Getting real with our emotions emotional literacy skills incorporating wellness into our lives Conscious Mamas Movement is an educational platform that empowers caregivers with mindful tools to raise the next generation of conscious humans. Kate Smith is a mother, early childhood educator, Certified Children's Yoga Teacher, and founder of the Conscious Mamas Movement, an educational platform that empowers caregivers with mindful tools to raise the next generation of conscious humans. Her work guides parents to do their inner healing work, build their emotional literacy skills, and show up as the present parents they want to be. She combines her decades worth of experience in holistic health to model a way of living well in parenthood. Kate embodies these skills as a single mother to her two-year-old Jefferson. Connect with Kate! Instagram  Membership