Be not unhappy
from All people are crazy
An episode about taking care of yourself in the most obvious ways, why its a good idea and why its hard. Show notes: Bumble BFF, bumble.com/en-au/bff Harris, The Happiness Trap Seligman, Learned Optimism Celeste Barber, instagram.com/celestebarber Felice Jaka, foodandmoodcentre.com.au Magda's Big Health Check, iview.abc.net.au/show/magda-s-big-national-health-check Meetup, meetup.com Nick Kroll, youtube.com/watch?v=FNXRQh6UT60 Zombies Run, blog.zombiesrungame.com/
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This episode is 1 hour and 6 minutes long.
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This episode was published on April 4, 2023.
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