Be Our Guest with Kara Tremel (Tremfit)

TremFit is attainable for all body types and ages. We get to know you and your body, so we can build workouts and meal plans based on your goals. Every workout is unique—nothing is pre-programmed! From weightlifting to dancing, all programs are focused on making fitness and nutrition enjoyable, while getting you the results you want! Kara Tremel was born and raised a Canadian Prairie girl, Kara has always had a desire to expand her horizons. She graduated from College, with the triple threat award, in Theatre. She has been fortunate enough to work for twenty years, in a business that took her from Moose Jaw (her hometown) to Broadway (Jersey Boys).   Along the road she found a passion for fitness and more importantly, helping others find their way to strength and wellness. Sculpting minds and bodies is a pure joy. Kara loves every aspect of being a fitness trainer, from choosing playlists and creating programs, to getting to know clients and their individual needs.