Be Patient!

 Today on the show we talk about patience - yup, patience. That thing we all know we struggle with, hate having to be, and wish everyone else was better at.   In today’s episode we cover why impatience creates more problems than you realized it does, how to decrease your urgency, find the space to take a deep breath to release your need for control, and of course, we talk about a few games and fun ways to practice to make patience more possible across your day.