BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan

from SCW Fitness Webinars · host SCW Fitness Education

The shoulder is one of the most complex joints in the body, but is used frequently during activities of daily living. Due to this, injuries are common, especially in older adults, but can also be hard to identify early. Join our panel of experts as they examine the anatomy of this crucial joint and cover how to train correctly for long term strength and health!

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This episode is 46 minutes long.

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This episode was published on April 7, 2023.

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