Be Selfish To Be Selfless

Is being "Selfish" a bad thing? I dont believe it is. In todays society it's easy to get wrapped up in doing more and sacrificing so much in order to be "succesful". Success requires sacrifice but is it worth sacrificing your happiness or even your health? In todays episode I discuss the importance in prioritising you so you are better for the world. Your mental and physical health is all you have so prioritising this is actually being selfless. instagram.com/andyproudman