Be Selfish to Work on Yourself to Claim Your Health & Self-Worth W/Simran Attili

Is putting yourself actually selfish? What does it take to say no to others?What does it take to actually work on yourself?Simran and I discuss:• How she struggled to be happy on inside• Why she struggled to put herself first• Why she kept busy to run away from her problems. • How not saying no to people damaged her health • Living life on your own terms and how to deal with other’s expectations • How to unlearn the South Asian beliefs that are holding us back. We also touch on marriage. This includes overspending on wedding events, what conversations to have before and once you are married as well as how continue to grow as a couple.Simran Attili is the founder of Enrich Podcast and Enrich coaching. She is a life coach and a personal development junkie. Her podcast is focused on conversations around personal development, spirituality, business and improving mindset.Simran likes to call herself a multi passionate person. She holds a bachelors degree in Human Resources with many years of working in this field. She also has a strong financial background and is a licensed Mortgage Consultant.Simran has been part of masterminds and coaching programs with the best coaches in the personal development industry and is passionate about helping people find their purpose in life.Follow her below:https://instagram.com/enrichpodcast?igshid=YmMyMTA2M2Y=Follow me on Instagram for more related content and to book a coaching call!https://www.instagram.com/sunnyccoaching/