EPISODE · Feb 9, 2020 · 11 MIN

Be Smooth

from Pain Free Living · host Arnie Fonseca Jr

In this episode I talk about how being smooth allows us to get faster. When we stop worrying about speed and focus on just being smooth it can really make a difference in our performance not just physically but mentally, emotionally and spiritually as well.

Episode metadata supplied by the publisher feed · Published Feb 9, 2020

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Be Smooth

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