Be Still and Breathe

Season 1 Episode 25Today's Meditation is based on Psalm 46:10 and an exercise Father Richard Rohr teaches in his book, Everything Belongs, the Gift of Contemplative Prayer as well as a song that inspires my own version of this meditation called "Be Still" from Beautiful Chorus. You may wish to explore these resources if today’s meditation offers you refreshment. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!