Be Stress Free In 30 Seconds With Brenda Miller

Are you or your kids feeling stressed these days?  Learn how to push through that stress and come out feeling ok. Guest, Brenda Miller will have you laughing in this podcast as she helps you destress in 30 seconds with her easy-to-follow strategies As a certified BreakThrough Instructor with IBA Global Healing, Brenda taught conscious conflict resolution in six countries. To broaden her expertise in turning chaos into calmness, she studied and applied the work of the masters who live without stress. They include Eckhart Tolle, Byron Katie, Sadhguru, Mooji, Guy Finley and more. Brenda has been in private practice for twenty years where she’s devoted herself to helping people free themselves from upsets and inner conflict—in 30 seconds! Her favorite discovery has been that joy is natural for all human beings—no exceptions. She helps parents and their kids rediscover theirs by doing one of these strategies every time a negative state appears. The Kid Code can be found here You can find Brenda Miller here