BE THAT BITCH.... ASK THAT BITCH (Q&A)

Heyyyyyy Bitches!!!!! This is a fun episode where I answer your burning questions all about fitness, mindset + nutrition! We discuss things like how to avoid over training, body acceptance, and what type of movement to do when you are feeling under the weather... We also talk about Garmin vs Apple watch and so much more!-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: [email protected]& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitchSupplements I take: Pre workout: https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=1945508Superfood shake: https://www.teambeachbody.com/shop/us/d/chocolate-plant-based-vegan-shakeology-SHKCHVegan?referringRepID=1945508Amazon store front (running must have's) https://www.amazon.com/shop/allygriffeth/list/1J05ZB9KO51R2?ref_=cm_sw_r_cp_ud_aipsflist_aipsfallygriffeth_C1WM2HCCYHRFAN9M41G4