BE THAT BITCH.... THAT GET'S OVER THE “RESULTS AREN’T COMING FAST ENOUGH MINDSET” (5 TIPS)

IM BACK BITCHESSSSSSSS! After a missed week we coming in HAWT with an episode to help you get over the "I'm not getting results fast enough" bullshit mindset with 5 helpful tips to have you fighting those thoughts and staying the consistent path. I also give you 10 different ways to see results within your journey because it might not be that your not getting results but rather that you're not looking in the right places! & of course we ended it with our ask that bitch segmant where i answered 3 of y'alls questionstips on eating and working out while travelingabout getting a running coachand pre race/ run fueling and stretchingBOOKS RECOMMENDED ON THE POD:Four horseman series by Sarah Bailey Flawless by Elsie Silverrunning coach: _recoverylion86