BE THAT BITCH.... THAT GIVES IT HER ALL (marathon #5 recap with my coach Kallup McCoy)

I can't believe i have now ran 5 marathons. WHO WHAT WHYYY? lol. but in all seriousness this has been probably my best training block and one of my best performed marathon so lets recap it all togetherIn this episode we discusstrainingcarb loadingspeed sessions and pace workwhat went right and what went wrong ----------------hear more about Kallup story here https://player.captivate.fm/episode/d950e3ae-fd6e-4356-95c5-cf3e436d8d88/Follow Kallup on Instagram @ https://www.instagram.com/_recoverylion86?igsh=dXRtMnl0MTlpZ3Uz----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD? Want to see a guest on here?email: [email protected]: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club