BE THAT BITCH.... THAT SEES THE GROWTH

It's been 1 year since I ran my first 1/2 marathon.... the exact 1/2 marathon I ran this past weekend & I'm so excited to share all that i've learned in the last year of running and what it's taught me!during this episode I share the 5 things I've learned the during the last year things like consistency, getting out of our own way, and the importance of a community. I also answer all y'alls burning running questions y'all asked on the gram!

Episode metadata supplied by the publisher feed · Published Dec 8, 2022

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This episode was published on December 8, 2022.

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