BE THAT BITCH.... THAT SHOWS TF UP

I'm backkkkkkk.... (again)ok but seriously, I too struggle with consistency sometimes and prioritizing so heres an episode where I share all about getting back on the horse and how to stay consistent at the things that are serving your goals. I'm also talking about the importance of protein and how I get 173 grams of it in a day in.. Tiktok video refrenced: https://www.tiktok.com/t/ZPRTGb4n2/Books discussed:From The Embers - Aly MartinezThe Love You Fight For - Brit BensonNo One Else - Harlow JamesMerch: https://www.allygriffeth.com/merchandise-------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: [email protected]: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club