BE THAT BITCH....WHO TAKES UP SPACE IN THE RUNNING COMMUNITY (interview with __katiesmiles)

In this episode, I sit down with Katie — a runner, content creator, and everyday athlete who’s redefining what it means to take up space in the running community. Katie’s story is proof that pace doesn’t define you and as long as you run you are a runner. We chat about:How Katie first got into running and what inspired her to startThe fears and limiting beliefs she faced as a new runnerWhat it looks like to balance marathon training while working two jobsHer viral “Run 10 Miles With Me” social media post — and how she navigated both the supportive and negative commentsWhy criticism about how runners “should” look says more about them than it does about youWhether you’re training for your first mile or your fifth marathon, this conversation will remind you that there is no such thing as “too slow” and that you belong on the road, the trail, and in this community.--Connect with Katie on socialsTIKTOK: https://www.tiktok.com/@__katiesmiles?_t=ZP-8zobml8bYlz&_r=1INSTAGRAM: https://www.instagram.com/__katiesmiles?igsh=ZXN0eTIzcHF0OTVl--------------------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: [email protected]: allygriffeth.comwant to join thrive tribe? get more info herehttps://www.allygriffeth.com/virtual-community