Be the adult in the room, with Tara Lynn episode artwork

EPISODE · Mar 4, 2026 · 58 MIN

Be the adult in the room, with Tara Lynn

from Rugby Coach Weekly · host Dan Cottrell

Send us Fan MailWhat does it really mean to be the adult in the room?In this powerful and honest conversation, I sit down with Tara Lynn, transformational coach and trusted adviser to high performers who have reached the edge of what got them here. We explore how leaders and coaches can regulate themselves under pressure, avoid slipping into “parent” or “child” reactions, and communicate with clarity instead of ego.Tara shares her A.D.U.L.T framework, breaks down the difference between training and coaching, and explains why language, timing and self-awareness determine whether challenge feels like growth or threat.We also unpack:How to stay calm when others are notWhy attachment to outcomes undermines leadershipThe fine line between coaching and rescuingHow men can communicate with women without patronisingWhen to engage… and when to walk awayTo find out more about Tara and get in contact with her:https://www.linkedin.com/in/taralynncoaching/www.taralynncoaching.com To find out more about this podcast and many others, go to Rugby Coach WeeklyTo find out more about our Partner Club offerCLICK HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us Fan Mail What does it really mean to be the adult in the room? In this powerful and honest conversation, I sit down with Tara Lynn, transformational coach and trusted adviser to high performers who have reached the edge of what got them here. We explore how leaders and coaches can regulate themselves under pressure, avoid slipping into “parent” or “child” reactions, and communicate with clarity instead of ego. Tara shares her A.D.U.L.T framework, breaks down the difference between tra...

NOW PLAYING

Be the adult in the room, with Tara Lynn

0:00 58:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Rugby Coach Weekly?

This episode is 58 minutes long.

When was this Rugby Coach Weekly episode published?

This episode was published on March 4, 2026.

What is this episode about?

Send us Fan MailWhat does it really mean to be the adult in the room?In this powerful and honest conversation, I sit down with Tara Lynn, transformational coach and trusted adviser to high performers who have reached the edge of what got them here....

Can I download this Rugby Coach Weekly episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!