Be the Boss of Your Hormones, Not the Victim of the System w/ Katie Redding

In this episode, Katie Redding—a Certified Midlife Specialist and Functional Diagnostic Nutrition Practitioner—explores her powerful journey through empowering women in perimenopause and postmenopause to take control of their hormone health.   From her extensive clinical experience as a licensed nurse to founding Hormone Health Boss, this conversation dives deep into how women can take charge of their hormonal health through education, advanced testing, and strategic support.     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Katie Redding: Website: hormonehealthboss.com Instagram: @hormonehealthboss Facebook: @HormoneHealthBoss